Welcome
Welcome
9 days of blessings for the feminine
A circle created with the intention to connect with the sacred aspects of pregnancy and birth, honouring the path of the sacred passage into motherhood.
Weekly Gatherings
Week 1 - Sacred Space & Connections and Expectations
Theme 1: Sacred Space on October 5th, we will explore creating a personal sacred space at home, living life the beauty way, creating a daily meditation practice during your pregnancy and the benefits of journaling during this sacred time.
Theme 2: Connections and Expectations on October 7th, we will explore our connections to ourselves, our sisterhood, and our babies. We will connect on our pregnancy experiences and discuss the roots of our pregnancy expectations.
Week 2 - Food and Body Image & Fears
Theme 3: Food and Body Image on October 12th, we will connect with our personal relationship with food, food memories we hold from our youth, and discuss mindful eating practices that can be incorporated during pregnancy and as mothers. We will begin to honour our changing bodies as it expands to bring forth life.
Theme 4: Fears on October 14th, we will be holding space for one another to release fears related to pregnancy, birth and motherhood. We will be giving ourself the space to identify fears, and begin to release them back into the universe rather than holding them in our bodies. We will have a special guest, to support us thorough this topic and conversation.
Week 3 - Forgiveness & Honouring
Theme 5: Forgiveness on October 19th, we will find the strength to review past hurts, allowing space in our hearts, body and mind to open up in preparation for welcoming baby. We will release old wounds and call back our innate power.
Theme 6: Honouring on October 21st, we will connect with our desires for physical and emotional nesting in preparation for the welcoming of baby. We will be showering the mother and baby equally in sacred blessings.
Week 4 - Rite of Passage & Sisterhood
Theme 7: Rite of Passage on October 26th, Â we will be discussing the theme of stepping into motherhood as a rite of passage and crossing the threshold from maiden to mother. We'll be connecting with our desires for care as a new mama and sealing the birth experience in transition for postpartum care.
Theme 8: Sisterhood on October 28th, we will spend on last day together in circle in reflection of the experiences we have shared together and moving forward. We will close with a salt bowl sisterhood activity.
Welcome sacred woman,
To the 9 days journey of blessings for the feminine. Â This experience is designed to help you connect deeply with your inner strength and awaken your feminine consciousness.
Here in this page, you will find all the videos to be guided in the journey.
A reminder that you don't walk this path alone! You can join the WhatsApp group of women who are also completing the blessing meditations. It's a open community space to your experiences and connect.
JOIN THE WHATSAPP GROUP
Introduction - start here!
Introduction to the 9 day journey, how to complete the blessing meditations, and the materials needed.
What are blessing meditations?
Introduction to blessing meditations, their history, the work of a 'benzedeira' and other background details.
The blessing meditations
9 day schedule:
Follow the schedule below:
Day 1: Watch introduction videos and complete Blessing #1.
Day 2: Blessing #2
Day 3: Blessing #3
Days 4-9: Repeat blessings in sequence (1, 2, 3, 1, 2, 3) for the remaining days,
MUSIC HOLDS POWERFUL FREQUENCY
Listen to the songs shared in the blessings